Things we don't talk about Peri-menopause is a big transition in a women’s life, and one we are often not prepared for. First of all we just don’t talk about these things do we? When we start experiencing changes, whether they be with our bodies, mind or emotions it...
womens health
Weightgain in Menopause, what can homeopathy do?
Are you struggling with your weight in peri-menopause? You have tried dieting and going to the gym. No matter what you do, the weight just seems to gather round the middle of your body. Sound familiar? In peri-menopause our bodies are producing less estradiol a...
Coming off HRT with the help of homeopathy
So, you have decided you no longer want to be taking HRT. Maybe you experienced some side effects, or have decided you don’t want to have the added potential risks of heart disease, cancer or dementia. Some women go cold turkey and experience a strong return of their...
Natural Solutions to Hot Flushes in Menopause
Waking up drenched in sweat, with heart palpitations but freezing ! is how one of my clients describes her hot flushes, Another two women tell me how they have taken to sleeping naked ! While another explains her hot flushes come on in the day while she is at work...
Natural menopause with homeopathy
“ I feel responsible for everything that is happening in the world” Mary was 52 when she came to see me for the first time. Her periods had stopped 2 years ago but since then she had been obsessed with thoughts of death and feelings of panic and anxiety....
Women’s Health, Homeopathy and Massage
How it all started I have always been fascinated by the body and how it heals itself. My favourite game as a little girl in South Africa was to play nurses … and gardeners. So I basically ended up putting the two together and studying Homeopathy. My first degree was...
Sepia for balancing a womens’ hormones and helping PMT naturally
I am just on Day 3 of my period, and realising how busy I have been this month. I knew I had been pushing the river and had a feeling my hormones were trying to tell me something. The week leading up to period was pretty rough. I felt like I was swimming through...