by Adi Howarth | Nov 3, 2023 | emotional wellbeing, stress, Uncategorized, Wellbeing
I borrowed the words from the title of a collection of Poems by Alice Walker called “Hard Times require furious dancing” . I know I am meant to be writing about homeopathy, however the sentiment remains the same. I do literally think that’s the best thing to do !...
by Adi Howarth | Oct 12, 2022 | Uncategorized
What we do every day is what matters Coming for regular bodywork and homeopathy is great for anxiety , but it’s what we do every day that counts. With so many fear based messages out there in the media, it is important to keep coming back to centre. There is a...
by Adi Howarth | Feb 9, 2022 | Uncategorized
Spring is arriving, and it’s a great time to set intentions for your health. The craziness of xmas and tax returns has passed and now it’s time to build in some healthy selfcare practices into your daily life. Let’s come back to the foundations of...
by Adi Howarth | Oct 20, 2021 | Uncategorized
“Of all the dark visitors to arrive unbidden on your doorstep, pain is perhaps the least welcome. “ Toko-pa Turner. Around 30%- 50% of people in the UK are currently suffering from chronic pain . 6300 tonnes of paracetamol are sold in the Uk every year. 373 is the...
by Adi Howarth | Jun 30, 2021 | Uncategorized
I wonder when did we first learn to over-ride our body’s messages to us? Did it happen in childhood? When we were forced to eat because it was supper time, and not because we were hungry. Was it when one of our parents said we should share our toys even though...
by Adi Howarth | Nov 26, 2020 | Body-Mind, Natural Health, Wellbeing
Definition of rite of passage : a ritual, event, or experience that marks or constitutes a major milestone or change in a person’s life (Merriam Webster dictionary) Time to see Illness in a new way Isn’t it time we start to look at illness in a completely...
by Adi Howarth | Oct 16, 2020 | Immunity
I have been banging on in my newsletter recently about how coming back into connection with Nature helps our immune system. We are pretty much made of the exact same stuff as Nature itself. 90 % genetically similar to cats, and 60% similar to bananas ! The DNA of all...
by Adi Howarth | Sep 16, 2020 | Immunity
Your immune system is an incredibly sophisticated and resilient creature ! She has taken thousands of years to develop. Even science admits they still know so little about her. From Summer to Autumn she is constantly adapting to the sudden weather changes, so we can...
by Adi Howarth | Jun 1, 2020 | emotional wellbeing, Trauma
So, how are you really coping with lockdown, and the Covid19 pandemic, with it’s many repercussions. Are you struggling with your moods? Feeling deep grief, anger or anxiety? Or perhaps you have just shut down and are feeling numb. It’s ok, these are all...
by Adi Howarth | Apr 9, 2020 | homeopathy
Homeopathy has been my constant companion for 20 years I bought my first homeopathy kit when I was 21. I was going to build a cob house on a piece of land in the desert with my boyfriend Simon and his best friend Simon. I was amazed by all the little bottles with...
